Henry County Health Center

Ideal Protein Diet Info & Updates

Ideal Protein

• Ideal Protein Recipe of the Week February 20

  Feb 17 2011 02:11 PM

   Fish and Chips (Phases 1-4) 

• Ideal Protein Recipe of the Week February 27

  Mar 07 2011 12:46 PM

  Fiesta Chicken (Phases 1-4)

• Ideal Protein Recipe of the Week March 6th

  Apr 28 2011 01:17 PM

  Red and Green Salad (Phases 1-4)

• Ideal Protein Recipe of the Week March 13th

  Mar 14 2011 01:27 PM

  Vegetable Soup

• Ideal Protein Recipe of the Week March 27th

  Mar 22 2011 09:13 AM

  Spicy Beef Flank Steak With Fresh Cucumber Salad (Phases 1-4)

• Ideal Protein New Beginning, New You!

  Mar 22 2011 09:23 AM

  New Begiinning, New You! 

• Ideal Protein Recipe of the Week April 3rd

  Apr 01 2011 10:58 AM

   Rubbed Pork Tenderloin with Roasted Tomato Sauce (BBQ)

• Ideal Protein Recipe of the Week April 10th

  Apr 07 2011 01:38 PM

  Vegetable Soufflé

• Ideal Protein Recipe of the Week April 17th

  Apr 14 2011 02:26 PM

   Seafood Salad (Phases 1-4)

• Ideal Protein Recipe of the Week April 24th

  Apr 22 2011 12:12 PM

  Chai Tea

• Ideal Protein Recipe of the Week May 1st

  Apr 28 2011 01:25 PM

  Tuna Salad

• Ideal Protein Recipe of the Week May 8th

  May 05 2011 02:09 PM

  Warm Rhubarb

• Ideal Protein Recipe of the Week May 15th

  May 16 2011 10:37 AM

  Lemon Chicken

• Ideal Protein Recipe of the Week May 22nd

  May 18 2011 02:47 PM

  Spiced Cucumbers

• Ideal Protein Recipe of the Week May 29th

  May 18 2011 03:05 PM

   Asparagus with Lemon Vinaigrette  

• Ideal Protein Announces Arrival of New Products

  May 24 2011 03:57 PM

   New products available for purchase for Ideal Protein Dieters

• Ideal Protein Recipe of the Week June 5th

  Jun 02 2011 12:48 PM

  Fried Eggs with Red & Green Salsa

• Ideal Protein Recipe of the Week June 12th

  Jun 02 2011 01:03 PM

  Oven Roasted Vegetables

• Ideal Protein Recipe of the Week June 19th

  Nov 15 2011 02:13 PM

  California Cole Slaw

• Ideal Protein Recipe of the Week June 26th

  Nov 15 2011 02:27 PM

  Zucchini Noodles

• Ideal Protein Recipe of the Week July 3rd

  Nov 15 2011 02:12 PM

  Marinara Sauce

• Ideal Protein Announces Arrival of New Product

  Jun 28 2011 05:38 PM

  Peanut Butter Crunch Bar

• Ideal Protein Recipe of the Week July 10th

  Jul 11 2011 08:29 AM

  Broccoli & Cauliflower Soup

• Ideal Protein Recipe of the Week July 17th

  Jul 14 2011 01:22 PM

  Chicken & Veggie Bake

• Ideal Protein Recipe of the Week July 24th

  Jul 18 2011 08:27 AM

  Garlic Spinach Stuffed Chicken

• Ideal Protein Recipe of the Week July 31, 2011

  Jul 28 2011 10:25 AM

  Big Mac In A Bowl

• Ideal Protein Recipe of the Week August 7th

  Aug 01 2011 10:23 AM

   Veggie Egg White Frittata  

• Ideal Protein Recipe of the Week August 14th

  Aug 01 2011 10:36 AM

   Southwest Steak Salad Recipe  

• Ideal Protein Recipe of the Week August 21

  Aug 02 2011 09:24 AM

   Appetizer Chicken Kabobs  

• Ideal Protein Recipe of the Week August 28

  Aug 02 2011 09:42 AM

   Baked Walleye with Vegetables  

• Ideal Protein Recipe of the Week September 4th

  Aug 24 2011 07:22 AM

  Spaghetti Sauce

• Ideal Protein Recipe of the Week September 18th

  Aug 24 2011 02:53 PM

   Lime Shrimp Lettuce Wraps 

• Ideal Protein Recipe of the Week September 25th

  Aug 24 2011 03:10 PM

   Steak and Arugula

• Ideal Protein Open House Announcement

  Aug 30 2011 04:36 PM

  Ideal Protein Open House

• Ideal Protein 2011 New Product List

  Aug 31 2011 01:37 PM

   Ideal Protein 2011 New Product List 

• Ideal Protein Wellness Tip September 2011

  Aug 31 2011 01:43 PM

  Ideal Protein Tip 

• Ideal Protein Recipe of the Week October 2nd

  Sep 15 2011 03:03 PM

   Grilled Asparagus with Peppercorn Vinaigrette 

• Ideal Protein Recipe of the Week October 9th

  Nov 15 2011 02:10 PM

  Kale Chips  

• Ideal Protein Recipe of the Week October 16th

  Sep 15 2011 03:16 PM

   Sautéed Spinach and Peppers 

• Ideal Protein Recipe of the Week October 23rd

  Sep 15 2011 03:22 PM

  Roasted Broccoli Soup  

• Ideal Protein Recipe of the Week October 30th

  Sep 15 2011 03:27 PM

  Cauliflower Couscous  

• Ideal Protein Open House

  Oct 10 2011 04:06 PM

  Ideal Protein Open House

• Ideal Protein Recipe of the Week November 6th

  Oct 26 2011 11:20 AM

  Tuna Salad

• Ideal Protein Recipe of the Week November 13th

  Oct 26 2011 11:31 AM

  Morning Delight

• Ideal Protein Recipe of the Week November 20th

  Oct 26 2011 11:36 AM

  Tomato Salad

• Ideal Protein Recipe of the Week November 27th

  Oct 26 2011 11:42 AM

  Roasted Peppers

• Ideal Protein Recipe of the Week December 11th

  Dec 12 2011 08:43 AM

  Baked Salmon With Bok Choy  

• Ideal Protein Recipe of the Week December 18th

  Dec 12 2011 08:54 AM

  Chicken, Sage and Ham Soup  

• Ideal Protein Recipe of the Week December 25th

  Dec 12 2011 09:01 AM

  Asian Vegetable Bowl

• Ideal Protein Recipe of the Week December 4th

  Dec 12 2011 09:05 AM

   Grilled Marinated Chicken Breasts 

• Ideal Protein Recipe of the Week January 1st

  Dec 28 2011 03:34 PM

   Seafood Stuffed Mushrooms 

• Ideal Protein Recipe of the Week January 8th

  Dec 28 2011 03:42 PM

   Hamburger Stroganoff  

• Ideal Protein Recipe of the Week January 15th

  Dec 28 2011 03:47 PM

  Summer Squash Casserole 

• Ideal Protein Recipe of the Week January 22nd

  Dec 28 2011 03:52 PM

   Lime Shrimp Lettuce Wraps

• Ideal Protein Recipe of the Week January 29th

  Dec 28 2011 03:57 PM

   Tuna Burgers

• Ideal Protein Recipe of the Week February 5th

  Dec 28 2011 04:00 PM

   Pudding Cakes

• Recipe of the Week February 12th

  Feb 10 2012 08:53 AM

   Cinnamon Clove Pancakes

• Recipe of the Week February 19th

  Feb 10 2012 08:59 AM

   Savory Chicken Sauté

• Recipe of the Week February 26th

  Feb 10 2012 09:04 AM

   Gingered Chicken Breast 

• Recipe of the Week March 4th

  Feb 10 2012 09:09 AM

   Easy Asparagus and Mushroom Omelet

• Recipe Of The Week March 11

  Mar 06 2012 02:08 PM

  Cinnamon Bun Pancake

• Recipe Of The Week March18

  Mar 06 2012 02:19 PM

  Orange-Infused Roasted Green Beans and Red Peppers

• Recipe Of The Week March 25

  Mar 23 2012 09:02 AM

  Roasted Broccoli With Lemon

• Recipe of the Week April 1

  Mar 26 2012 09:30 AM

  Grilled Salmon With Rosemary

• Recipe of the Week April 8

  Mar 26 2012 10:06 AM

  Thai Turkey Burger

• Recipe of the Week April 15

  Mar 26 2012 10:23 AM

  Veggie Egg Frittata

• Recipe of the Week April 22

  Mar 26 2012 10:30 AM

  Salmon Fillet With Cucumber Ribbons

• Recipe of the Week April 29

  May 07 2012 05:55 PM

  Creamed Cabbage

• Recipe of the Week May 6

  Mar 26 2012 10:54 AM

  Cinnamon Chicken

• Recipe of the Week May 13

  Mar 26 2012 10:59 AM

  Mixed Marinated Vegetables

• Recipe of the Week May 20

  May 22 2012 07:25 AM

  Crisp & Spicy Cabbage Relish

• Recipe of the Week May 27

  Mar 26 2012 11:26 AM

  Spicy Pico De Gallo

• Recipe Of The Week June 3

  May 10 2012 02:00 PM

  Mini Seasoned Flatbread

• Recipe Of The Week June 10

  May 10 2012 02:28 PM

  Spicy Oatmeal Muffin

• Recipe Of The Week June 17

  Jun 19 2012 10:41 AM

  Garlic Spinach Stuffed Chicken

• Recipe Of The Week June 24

  Jun 19 2012 10:46 AM

  Vegetable Quiche Cups

• Recipe Of The Week July 1

  Jun 19 2012 10:47 AM

  Grilled Sirloin Burger

• Recipe Of The Week July 8

  Jun 19 2012 10:48 AM

  Oatmeal Biscuits

• Recipe Of The Week July 15

  Jun 19 2012 10:48 AM

  Fruit Smoothie

• Recipe Of The Week July 22

  Jun 19 2012 10:51 AM

  Lemon Meringue

• Recipe Of The Week July 29

  Jun 19 2012 10:54 AM

  Oatmeal Zucchini Muffins

• Recipe Of The Week August 5

  Jun 19 2012 11:02 AM

  Malted Ice Cream

• Recipe Of The Week August 12

  Jun 19 2012 11:04 AM

  Raspberry Cream

• Recipe Of The Week August 19

  Jun 19 2012 11:06 AM

  Chocolate Raspberry Dessert

• Recipe Of The Week August 26

  Jun 19 2012 11:07 AM

  Peach-Mango Salsa

• Recipe of the Week September 2

  Sep 11 2012 12:24 PM

  Creamy & Delicious Spinach Soup

• Recipe of the Week September 9

  Jun 19 2012 04:37 PM

  Oatmeal-Berry Muffins

• Recipe of the Week September 16

  Jun 27 2012 10:54 AM

  Cinnamon Roll Shake

• Recipe of the Week September 23

  Jun 19 2012 05:14 PM

  Blueberry Soufflé

• Recipe of the Week September 30

  Jun 27 2012 08:40 AM

  Hot and Sweet Shrimp Lettuce Wraps

• Recipe of the Week October 7

  Jun 27 2012 10:50 AM

  Turnips In Mustard Sauce

• Recipe of the Week October 14

  Jun 27 2012 11:01 AM

  Baked Vegetables Mediterranean

• Recipe of the Week October 21

  Jun 27 2012 11:21 AM

  Herb Seasoned Chicken

• Recipe of the Week October 28

  Jun 27 2012 11:30 AM

  Marinated Vegetable Salad

• Recipe of the Week November 4

  Jun 27 2012 12:48 PM

  Garlic Green Beans

• Recipe of the Week November 11

  Jun 27 2012 12:56 PM

  Vegetable Medley

• Recipe of the Week November 18

  Jun 27 2012 01:15 PM

  Cucumber Slices

• Recipe of the Week November 25

  Jun 27 2012 01:33 PM

  Mini Chocolate Cupcakes

• Recipe of the Week December 2

  Jun 27 2012 01:54 PM

  Chicken Fried "Rice"

• Recipe of the Week December 9

  Jun 27 2012 02:08 PM

  Vegetable Meatballs

• Recipe of the Week December 16

  Jun 27 2012 02:59 PM

  Cajun Chicken Salad

• Recipe of the Week December 23

  Jun 27 2012 03:18 PM

  Baked Salmon With Bok Choy & Bell Pepper Salsa Purée

• Recipe of the Week December 30

  Jun 27 2012 03:23 PM

  Rosemary Roasted Vegetable Medley

• Recipe Of The Week January 6

  Aug 09 2012 09:47 AM

  Rhubarb Jam

• Recipe Of The Week January 13

  Aug 09 2012 10:32 AM

  Stewed Zucchini

• Recipe Of The Week January 20

  Aug 09 2012 11:58 AM

  Cinnamon Sweet Meatballs

• Recipe Of The Week January 27

  Aug 09 2012 01:27 PM

  Fennel Crisps

• Recipe Of The Week February 3

  Aug 10 2012 09:44 AM

  Buffalo Ranch Salad

• Recipe Of The Week February 10

  Feb 12 2013 03:26 PM

  Lemon Pudding Poppyseed Muffins

• Recipe Of The Week February 24

  Feb 04 2013 03:04 PM

  Tuscan Vegetable Soup

• Recipe Of The Week March 3

  Feb 04 2013 03:56 PM

  Italian Green Beans and Tomatoes

• Recipe Of The Week March 10

  Feb 05 2013 01:26 PM

  Lime Pepper Chicken

• Recipe Of The Week March 17

  Feb 05 2013 03:29 PM

  Baked Mediterranean Cod & Asparagus

• Recipe Of The Week March 24

  Feb 08 2013 07:59 AM

  Baked Dijon Chicken

• Recipe Of The Week March 31

  Feb 12 2013 02:12 PM

  Turkey Burger Salad

• Recipe Of The Week April 7

  Feb 12 2013 02:38 PM

  Roasted Spiced Okra

• Recipe Of The Week April 14

  Feb 12 2013 02:48 PM

  Roasted Cauliflower With Lemon Tahini Sauce

• Recipe Of The Week April 21

  Feb 12 2013 03:30 PM

  Ranch Seasoning Blend

• Recipe Of The Week April 28

  Feb 13 2013 02:33 PM

  Basil Tomatoes

• Recipe Of The Week May 5

  Feb 13 2013 02:37 PM

  Veggie Omelet

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